Can You Get Rid of “Orange Peel” on the Legs and Thighs?

Can you get rid of orange peel on the legs and thighs? Well what is orange peel? It is cellulite that causes dimples and lumps. These dimples can form on many areas of the body, but the most common areas include: stomach, thighs and hips.

Here is some information on how to reduce the look of orange peel skin. The best way to reduce the appearance of cellulite is using a topical cellulite cream. These creams are intended to smooth, and tone the look of dimpled skin. Most creams can offer noticeable results in just a few weeks. Please refer to additional informational sites to learn more about topical creams and their advantages.

Women over men are affected by the development of cellulite. Cellulite can form anywhere from your teen years to adult life. Click here to check this site out for a list of reasons orange peel can form.

Causes of cellulite include:

  1. Genetics- If members in your family are highly affected by cellulite, and then chances are you will be to. Most children inherit unwanted characteristics from their parents, such as slow metabolism, poor circulation problems and fair skin.
  2. Hormones: Estrogen which is commonly found in birth control and is taken by women can promote the development of cellulite. Estrogen has been shown to accumulate fat deposits and discourages the development of collagen.
  3. Poor Diet- Women and men who eat large quantities of junk food that contains high fat/calories or excessive amounts of grease is unhealthy and can promote the formation of cellulite. If you do not actively exercise after eating junk food, the fat deposits accumulate under the skin and dimples will begin to form in a matter of time.
  4. Poor Lifestyle – Women and men who do not exercise regularly are often prone to the formation of cellulite. Exercising for a minimum of 30 minutes a day can improve your metabolism and can help burn off excess fat / calories that can be accumulated. Walking, swimming, running or playing with your kids is good ways to maintain a healthy, active lifestyle.